Asthma

So you have asthma? Think you can’t exercise safely? Read on, my friend, and discover how you *can* do so safely and how your body will benefit from the exertion! Asthma is a chronic lung disease that is marked by the following characteristics that are present during episodes of airflow obstruction: Coughing Wheezing Shortness of breath Chest tightness It tends to occur in people who are genetically or environmentally presdisposed to the condition. Some of the triggers that might start or ...
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Filed under:Sports and Fitness

Top 3 College Football Teams

Based on their history, performance record and current form, following are the top 3 college football teams.Florida Gators College Football TeamUniversity of Florida is represented by Florida Gators football team in the Eastern Division of Southeastern Conference. The home games are hosted on Florida Field at Ben Hill Griffin Stadium also commonly known as "The Swamp". 2009 will the 5th season for the team under the coach Urban Meyer. The University of Florida shifted from Lake City to ...
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Football Betting How To

Football betting is a very popular form of wagering that has both the fun of being involved with the sports and making some money off it as well. Football betting has been around since as long as both betting and football matches have coexisted in the country. The bettors are usually soccer fans that understand the game pretty well, but that is not always the case. You can easily get into the football-betting scenario just to make money and learn the game in order to make that money. There are ...
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Best Time to Purchase Football Shirts

The best time to purchase football shirts is when they are on sale. Most retailers will have a football shirt sale just before the football season begins. Usually during these sales only the football shirts are on sale. Another great time to purchase a shirt is when the season is just ending. The sales in these periods will only last a few days up to a week.Do not expect to see these sales at the team's stadiums however. The vendors at the stadiums rarely have sales or discounts on their ...
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Filed under:Hobbies

The Trendy Modern Day Football Shirt

The new football shirt has come a long way from its humble beginning during the Victorian era. During this era, there were no clothing regulations for the football players and the two teams distinguished each other from the color of the cap or scarves. There were no football shirts or jerseys. The first jersey was manufactured in 1879 and in 1883. It was truly called a shirt. Initially the thick cotton fiber was used in manufacture, to prevent tear from tugging during the match. But it created ...
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Top 5 Reasons Why Women Over 30 Don't Lose Weight And Kept It

Have you heard about it lately? Everywhere you look, women over 30 can find one hundred excuses for not being able to lose weight and keep it off. Blame it on your thyroid, cortisol, menopause, your hectic lifestyle or even your genes. But, the real reason you find yourself battling those last 15 or 20 pounds all comes down to how you handle five major issues. #5 Not Understanding How Diets Work Atkins, South Beach, The Zone, Dr. Phil…You could spend a lifetime trying the over-one-thousand ...
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What are the Predictions for NCAA Football 2010

As the date NCAA Football 10’s release gets closer, college football fans across the nation are just getting more and more excited. The game has been talked about in blogs, forums and almost in any venue an NCAA fan could talk about it. Great new features accompany this game and fans nationwide are predicting the game’s success and the features that will make this game the best college football game yet. Predictions of this game’s new features have been going around the internet since the ...
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Physical Fitness - Is Your Workout Missing Something?

Copyright 2005 Mike Adams Hiking along a rocky trail, two of the three friends carefully picked their way from rock to rock. But one leaped from rock to rock, bounding by the others like a gazelle running and leaping from rock to rock. Never missing his footing, the others wondered at his almost supernatural grace and skill. "How does he do that?" they thought. When most people think of physical fitness, they think of strength and cardiovascular fitness. If they are really thinking about it, ...
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Practical Tips For Healthy Weight Loss

Ever wish there was an easy-to-follow practical primer to tell you all the things you should and shouldn't do to help you lose weight? I'm not talking about food choices here - there are 'tons' of eating plans available. I'm referring to a simple list that you can follow in your everyday life to make it easier to stick to your diet. Here are a few tips that I've found works wonders to help avoid temptation and keep me on track. Shopping Tips 1. Shop the outside grocery aisles. Supermarkets are ...
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Fantasy Football and Other Sport Trophies

Trophies have come to symbolize recognition of a job well done. All sports are competitive and while we emphasize that winning isn't everything, the winning team that worked so hard to achieve that goal should receive accolades. Often times trophies are awarded to 1st, 2nd and 3rd place winners and some go as far as 5th. It is nice to receive a trophy in one of those categories and if you don't receive one, to aspire to that for the next season. Fantasy football has become a national past time ...
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